It might sound silly, but learning about flying can actually help you get over your fear of flying. It’s proven that education about your fears can help ease anxiety about them. Try learning about how planes fly, what causes turbulence, and what all the different sounds and bumps during a plane ride mean. Doing these things before your plane trip can really help calm you down when they happen because you’ll understand what’s going on and realize there’s nothing to worry about. You could even go as far as using one of those flight simulators to put things into your own control and see what flying is really all about. Once you’ve done it yourself then it might ease your mind.