Why can’t you sleep with a concussion?

+15 votes
asked Nov 9, 2018 in Health & Wellness by Margo (720 points)
edited Jul 22, 2019
In the movies or television shows, they always told the victim of a concussion to “stay with me”, “don’t go to sleep”. Is this just a myth or is this a fact? Is it safe to sleep with a concussion? I don’t think I can keep myself from passing out with the pain from the injury. So why can’t you sleep with a concussion?

3 Answers

+16 votes
answered Dec 6, 2018 by Lynell545800 (370 points)
edited Apr 25, 2019
Contrary to popular beliefs, it is actually safe to go to sleep with a concussion. Sleeping after a major head injury isn’t going to have long-term, even any damage on the patient at all. Well, your brain will want you to sleep with that kind of damage to preserve itself as best as it could, so fighting it might instead just makes you more panicky. Going to sleep is not going to a problem. The waking up part, however, is the issue. If you can’t wake up after the head trauma, then the damage is already been done, so be it if you are sleeping or not, there is nothing that you can do immediately. And those things they show on television? They are just there for dramatic effect. Imagine how boring it is to just let the victims go to sleep you know.
+4 votes
answered Nov 18, 2018 by SharronPinsc (270 points)
edited Apr 8, 2019
Why can’t you sleep with a concussion? False, sleeping after a concussion is in fact pretty natural for the body. Kids for example who often hurt themselves everywhere will go  to sleep after they settle down. Sleeping can actually be healing for the brain since it is essentially resting your whole body and stressing it less with the pain the concussion might have cause. But yes, do get a doctor to check on you as soon as possible. Until then, you are free to go to sleep.

As a precaution for the first few hours, get someone to wake you up every hour or so. Get them to ask you simple questions, such as who are you, what’s your address, who are they etc. This is to keep track if your brain damage is getting worse. If you are getting harder to wake up, maybe starting to get disoriented and have any worrying signs that seem to worsen by the hour, this means that the damage, yes, worsening.

If you are unsure to deal with the injury immediately, then call your doctor. Even if you are feeling much better afterwards, still visit them anyway. You need to get your head checked up for any lingering damage that might rupture later on.
+1 vote
answered Jul 11, 2019 by AdrianCardoz (180 points)
edited Aug 13, 2019
Now with a more persuasive answer to why can’t you sleep with a concussion, I’m relieved to take a rest I guess after being through a concussion, fortunately a mild one.
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